Beauty Uses for Coconut Oil

Coconut oil has many wonderful health and beauty benefits that many of us are not aware of. Find out how you can include coconut oil in your beauty regimen to look and feel fabulous every single day.

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Coconut oil has received mixed reviews when it comes to its health benefits,due to its high amount of saturated fat,however,as far as beauty benefits are concerned no one can deny its miraculous properties. Although skepticism has been the leading tendency that surrounded coconut oil for many years,now scientists have begun to recognize his amazing healing properties.

Coconut oil consists of saturated fatty acids like Lauric,Myristic,Stearic,Palmitic,Capric ,Caprylic and Caproic acid, polyunsaturated and monounsaturated fatty acids like Linoleic and Oleic acid and polyphenols like Gallic acid, vitamins E and K and iron. Coconut oil is commonly used to boost immunity,treat infections,aid weight loss,prevent premature aging,as an effective stress reliever,to improve digestion or for hair care and skin care.

Coconut oil is used to treat various skin conditions like fungal infections, athletes foot, relieves eczema and helps treat blemishes. If it is combined with petroleum jelly or wax and applied on the heels over night it can help cure cracked heels.

Coconut oil is an effective massage oil. Regular after bath massage helps keep the skin soft and well moisturized. In order to be effective it is best to apply it on damp skin.

Its moisturizing effects have a beneficial impact on people who suffer from Xerosis and have dry,scaly or itchy skin. Especially in winter coconut oil is a useful addition to your beauty regimen, helping the skin deal better with extreme conditions.

Your teeth can also benefit from the amazing properties of coconut oil. You can whiten your teeth naturally by swishing 1 teaspoon of coconut oil in your mouth before brushing your teeth

Dry lips,elbows and knees can also benefit from using coconut oil. Regular application of coconut oil can also help avoid embarrassing body odor problems. Applying a thin layer of coconut oil can conceal body because of its sweet natural scent.

Also,coconut oil can replace some of your beauty products. If you use coconut oil you won't have to buy neither make-up removers nor shaving creams.

Using coconut oil as a make-up remover will also help thicken eyelashes giving you a double benefit. By using coconut oil instead of shaving cream you will avoid cuts while naturally moisturizing your skin in the process.

Your hair can greatly benefit from regular usage of coconut oil. Coconut can be used as a natural hair conditioner to encourage rapid hair growth, it can be added to homemade hair masks, can help treat hair problems such as dandruff and even prevent premature hair graying.

Warmed coconut oil can be used as a deep conditioner for dry damaged hair.

To repair damaged hair do a pre-wash treatment with coconut oil. Leave it on your hair for 30 minutes than wash your hair as you normally would. After a couple of weeks your hair will look fuller,shinier and healthier.